Archive for 'Learning'

Eastern philosophy teaches that there are meridians or pathways within the body that channel the Ki energy — our life essence.  We experience this energy in the functioning of all our life systems, from digestion to higher reasoning and spiritual awareness.

The benefits of learning Zen Shiatsu session from Sybil range from learning simple relaxation techniques to increasing one’s personal awareness and improving one’s flexibility and reducing body pain.  Sybil’s Zen Imagery stretching classes help individuals to build their chi and gain an understanding of the Five Element Theory.